Ayurvedic therapies for wellness

Renowned for Ayurvedic tourism, Kerala is an ideal destination for Ayurvedic retreats. Ayurveda, the ancient science of healing, aims to balance our body’s three constituents, viz., Vaat, kapha, and pitta. The timeless Ayurvedic therapies for wellness follow various all-inclusive procedures, including internal cleansing, dietary adjustments, herbal medicine, massage, yoga, and meditation. This blog reveals the list of the best Ayurvedic destinations in Kerala and how Raindrops Resort, the best Ayurvedic resort in Kerala, can help you balance your body, mind, and soul. 

Best Ayurvedic tourism destinations in Kerala

    Wayanad:

    Perched amidst the tea/coffee plantations and green uplands, Wayanad has some of the best ayurvedic treatment spas and centers. The abundance of natural herbs makes Wayanad the best place to enjoy a rejuvenating Ayurvedic therapy session. While speaking of the best spa in Wayanad, Raindrops Resorts offers Ayurvedic treatments under the supervision of qualified practitioners. Our holistic approach to healing follows the 500-year-old healing traditions in its originality. Some of the notable characteristics of our Svasti Spa Ayurvedic treatment include:

    • Svasti Spa combines the authentic ayurvedic practices of ancient Kerala with modern holistic luxury. 
    • Our ayurvedic spa in Wayanad is renowned in Kerala, and our technicians have extensive hands-on experience in Ayurveda.
    • We offer you a chance to have a holiday of a lifetime while rejuvenating your body and mind in Svasti. Here you will delve into the amazingly fragrant, enriching, and luxurious experience of Ayurvedic body massage. 
    • Our curated Ayurvedic packages for every traveler best suit all of your needs while addressing the root cause of your ailments.
    • With a team of experienced practitioners and therapists, state-of-the-art facilities, and a serene setting, our resort is the perfect place to embark on your journey towards optimal health and well-being.

    Kollam:

    Kollam boasts a rich heritage of Ayurveda, with numerous Ayurvedic and wellness centers. 

    Alleppey:

    The backwater destination—serves you with authentic Ayurvedic treatment that eliminates the root cause of any ailment.

    Varkala:

    Offers some of Kerala’s authentic ayurvedic programs for complete healing of mind, body, ,and soul.

    Thrissur:

    A hub for mind-blowing travel experiences and revitalising Ayurveda treatments, Thrissur is home to ancient healing practices and revitalisation techniques.

    Best Ayurvedic therapies even celebrities can’t say NO to

    The ageing secrets of Indian celebrities are best kept in the Ayurvedic tourist destinations in Kerala. As more celebrities embrace an Ayurvedic lifestyle, their followers try to find a harmonious balance between their bodies and the environment. Below mentioned is a list of wellness therapies embraced by the big shots in India:

    • Abhayanaga

    When massaged with an ideal herbal or medicated oil, Abhayanga improves blood circulation, relieves muscle tension, and nourishes the skin. It prevents muscle aches, joint pain, and skin disorders, promoting the overall well-being of the body and mind.

    • Shirodhara

    Another popular Ayurvedic therapies for wellness, Shirodhara aims to relieve head ailments and can sometimes even help with achieving a better quality of sleep. The treatment is known for its calming effect which improves mental clarity, and thought process, thereby lowering stress levels.

    • Panchakarma

    The 5,000-year-old practice is a holistic rejuvenation for your body that clears toxins and restores body balance. The practice also improves gut health, supports mental health, and reduces inflammation.

    • Vamanan

    Medically induced vomiting is the key to healing the upper respiratory system. The practice aims to remove excess Kapha dosha from the body and is highly beneficial for patients with sinus issues, asthma, and even certain skin disorders. 

    Some other recommended Ayurvedic treatments include:

    • Snehavasthy
    • Nasyam
    • Tharpanam
    • Putapakam 
    • Virechanam 
    • Potli

    Ayurveda is not a quick fix but a long-term, sustainable solution for every ailment. Experience profound benefits for your body, mind, and spirit with Raindrops Resort Ayurvedic wellness centre. Our treatment methods are backed by the wisdom discovered throughout the centuries and offered along with the greenery’s healing touch. Our resort packages offer personalised healing plans for every tourist and are a retreat for your body and soul. Start your healing journey with us and unfold the magic of Ayurveda. 

    Also Read: Top Ayurvedic and Luxury Spa Resorts in Wayanad that You Should Visit